Yoga for Beginners

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Deeply Rooted Wellness + Yoga "Program for Beginners" Includes:

Foundational Yoga Poses how-to guide
Breath Work Basics for nervous system regulation
Guided Meditation audios
Yoga off the Mat: Karma Yoga + Yoga in the Community
Intro to Energetic Practices such as chakras, mayakoshas and marmas
Chair and Mat Yoga class videos to integrate it all!

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DRWY Yoga for Beginners Program ($69.99)$69.99
Preferred option
DRWY Yoga for Beginners Program + 1 Private Virtual Session ($119.99)$119.99
Preferred option
Yoga for Beginners Program + 4 Private Virtual Sessions ($310.00)$310.00

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Don't miss this amazing offer!

Only 79.99

Feel supported, capable and comfortable with the DRWY Yoga Starter Kit.

Grippy + supportive mat
2 blocks
1 strap

Color may vary due to screen resolutions.

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Erica makes it easy to start a yoga practice. She explains things clearly, like how to do poses safely and change them to feel good in my body. I was even able to practice with my husband who is an absolute beginner!

Laquna M

via Google

I have never had a yoga teacher be able to modify and customize to my needs so well. Erica is incredibly knowledgeable, skilled, professional and a delight to take classes with. I recommend her 1/1 classes to absolutely anyone. Her being trauma informed was also very comforting to me and I felt very safe working with her.

Gillian B

via Google

Awesome Yoga Instructor! She is experienced and educated in the intricacies of Yoga and Human Development.

Murali M

via Google

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