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THRIVE: Navigating Perinatal Depression + Anxiety$0

THRIVE Spring begins April 19, 2023


THRIVE Basic Care Package Includes:

  • (8) 60-min live virtual yoga classes
  • Holistic empowerment virtual classes where you can speak to experts on nutrition, hormone harmony, personal training, mental health and more!
  • 1-yr access to You’ve Got This! on-demand library. This online resource includes yoga + movement classes, guided meditations, breathwork practices, pep-talks, journal prompts and a wellness checklist to help you feel centered, powerful and ready for whatever the day brings.
  • You Deserve This! herbal care package including Calming Restorative herbal tea or Mind Medley herbal 1% decaf coffee blend (about 45 servings) 
  •      10ml adaptogenic essential oil 
  •      9oz adaptogenic herbal candle 
  •      16 oz Serenity herbal bath salt 
  • Dive Deeper resource library where you can find scholarly articles and other research to deepen your practice 
  • Investment $750
  • Payment plan available



THRIVE Custom Care Package Includes

  • (8) 60-min live virtual yoga + holistic empowerment classes 
  • Holistic empowerment virtual classes where you can speak to experts on nutrition, hormone harmony, personal training, mental health and more!
  • (4) 45-min, customized one-on-one yoga + support classes (virtual unless in Covington, GA)
  • (1) herbal wellness consultation to customize the following:
  • You Deserve This! custom herbal care package including customized herbal tea or customized herbal 1% decaf coffee blend (about 45 servings) 
  •      10ml customized adaptogenic essential oil 
  •      9oz customized adaptogenic herbal candle 
  •      16 oz custom herbal bath salt 
  • 1-yr access to You’ve Got This! on-demand library. This online resource includes yoga + movement classes, guided meditations, breathwork practices, pep-talks, journal prompts and a wellness checklist to help you feel centered, powerful and ready for whatever the day brings.
  • Dive Deeper resource library where you can find scholarly articles and other research to deepen your practice 
  • Investment $1,550
  • Payment plan available


By initiating this purchase, you agree to our terms and conditions for the group program (Basic Care) and terms and conditions for private program (Custom Care).

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  • Preferred option
    THRIVE Basic Care Plan$750.00
  • Preferred option
    Thrive Custom Care Plan$1550.00
  • Preferred option
    THRIVE Basic Care Payment Plan4x $187.50
  • Preferred option
    THRIVE Custom Care Payment Plan4x $387.50

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    THRIVE: Navigating Perinatal Depression + Anxiety$0

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